EQ DIY™

A digital download to increase your emotional intelligence skills
in your own way, at your own pace.

Here is what's included:

Inspirational and instructional daily video to guide you through the coursework

7 Emotional Intelligence self-guided worksheets

Applicable skills that you can begin applying in your life right away!

Join community EQ DIY™ Q&A session offered once per quarter

An invitation to connect with Jules one-on-one

Are people problems keeping you up at night? ‍

‍If you are going to be up anyway, commit your sleepless nights to increasing your emotional intelligence skills with EQ DIY™.

EQ DIY: 7-Day Course Breakdown

Day 1

You are guided to become aware of your emotions.

Day 2

Learn to name your emotions and practice emotional regulation.

Day 3

Learn the practice of holding awareness of your emotions and those of others at the same time.

Day 4

No longer be hijacked by your emotions.

Day 5

Identify the causes of your emotional hijacks and how you react to them.

Day 6

Develop awareness of others’ hijacks & triggers and how they react to them.

Day 7

Name it and tame it by mirroring.

Test drive EQ DIY™ Day 1 for free or commit fully to your EQ and enroll in the full 7-day course.

Day 1

$0

Receive complimentary access to Day 1 content & get started on your emotional intelligence adventure.

Access

Full Course

$49

Receive full course access to all 7 Days of content including videos and worksheets.

Access

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How can we help?

Register below to Test drive EQ DIY™ Day 1 for free!

EQ DIY™

Here is what's included:

EQ DIY: 7-Day Course Breakdown

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Test drive EQ DIY™ Day 1 for free or commit fully to your EQ and enroll in the full 7-day course.

Day 1

$0

Access

Full Course

$49

Access